Author
Jane Negrych has taught compassion-based mindfulness for 15 years. A former Managing Director of the Sanctuary, she now teaches the Being Present course and the 8-week MBLC Teacher Training Programme, the brand-new programme 'When Things Fall Apart' with Dr. Tony Bates and many more. At its heart, the Sanctuary is a meditation centre in North Inner City Dublin. It is a peaceful, welcoming space dedicated to meditation and mindfulness. Alongside this core focus, it offers a variety of programmes, courses, workshops, and events, each drawing from one or more of its four pillars: Meditation, Spirituality, Creativity, and Community. One participant described it as "the well I return to again and again to replenish my soul."